DYNAMO!

DYNAMO delivers the metabolic burn of a challenging workout, with the benefits of strengthening stabilizer muscles, which are often neglected during traditional training.

DYNAMO for Beginners

We will start you with the appropriate resistance to build your confidence and strength … then, there will be no limit to what you can achieve!

DYNAMO — your Secret Weapon in Cross-Training

With over 100Lbs of variable, linear resistance available, combined with movement patterns that ignite even the most commonly under used muscle fibers, you will be surprised by what these innocent looking bands have to offer.

 

Dynamo
Resistance bands, like you have never experienced them before!

Morning Classes
Tuesday 9:00 AM — 10:00 AM

Afternoon Classes
Thursday 5:30 PM — 6:30 PM

MEMBERSHIPS3 MTHS6 MTHS12 MTHS
Silver
(2 Classes / Week)
$159$129$109
Gold
(3 Classes / Week)
$199$179$159
Platinum
(Unlimited)
$219$199$179

If you would like more information about this program please contact Sarah to schedule an appointment.