4 cups cooked lentils (you can sprout and eat raw if you like) (as always, use as much organic as you can find and afford). Combine the following ingredients in the blender.

  • 1 Chopped Tomato
  • 1/2 Cup Raw Apple Cider Vinegar
  • 1/2 Cup Bragg’s Liquid Aminos
  • 1 Clove Garlic
  • 1 Square Inch Fresh Ginger (peeled)
  • 1/2 Cup Olive Oil
  • 1/2 Hot Chili Pepper (seeds removed — or you might be sorry!)

Blend until smooth and stir into warm cooked lentils. Serve on a bed of baby spinach. Yum!