Personal Training Testimonials

Personal Training Testimonials

Hi Sarah, I wanted to let you know how grateful I am for the time and encouragement you have given my Mom. She has really embraced this new challenge for her and my Dad is eating and loving all the recipes too. She has been very dedicated to her workouts and diet so...
Personal Training Testimonials

Boot Camp Testimonials

Just a note to say how much I am enjoying the Boot Camp. I have been an active person my whole life and have enjoyed a variety of workouts, but your Boot Camp is the best by far. I love the variety, the challenge and the outdoor element. Your leadership is just the...
Essential Oils Kit

Essential Oils Kit

Essential oils are powerful healers and have many beneficial household and body care uses. I believe they are a must for every holistic home and medicine cabinet. It is an added bonus that they smell wonderful. I use Young Living essential oils because of their potent...
Chocolates with Superfood Filling

Chocolates with Superfood Filling

(You don’t need to have all of these ingredients by the way. Just use what you have!) 1/4 Cup Raw Cacao Powder 1/4 Cup Coconut Oil 1/2 TSP Bee Pollen (ground fine) 1 TSP Maca Pinch of Sea Salt 6 Drops of Peppermint Essential Oil (food grade) 1 TBPS each of Dried...
Raw Chocolate Almond Butter Cups

Raw Chocolate Almond Butter Cups

1 Part melted Cocao Butter (or coconut oil) 1 Part Cocao Powder 1 Part Agave or Maple Syrup (warmed to the same temp as cocao butter) Pinch of fine ground celtic or sun-dried sea salt. Stir and pour into small candy cups 1/3 full. 1/2 Cup Raw Jungle Peanut Butter (or...