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ARTICLE - Healthy Halloween Pumpkin Bites recipe

Booat Camp Fitness

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Date: Fri, Oct 26th, 2012 12:00:00 am

Pumpkin Bites - for more great recipes check out Girl Gone Raw at the website below or click on the image
makes about 12 pumpkin bites
1 cup of cashews
1/4 cup plus 1 Tbs of goji berries, soaked 10-15 minutes on water
1 Tbs coconut oil
1 1/2 Tbs raw coconut sugar OR agave, honey or maple syrup
pinch of sea salt
Place ingredients together in a food processor & blend until a doughy mixture forms. Shape into balls.
pumpkin features:
2 Tbs raisins
fresh herb stems cut into 1/2 inch pieces
Flatten raisins with your finger & then cut into quarters to create the eyes. Cut raisins in half to create the mouths. Gently press features into pumpkin bites. Cut herb stems into pieces & stick in the top of your pumpkins. Place pumpkins in fridge to firm up. ENJOY!

Author: www.girlgoneraw.com (posted here by Sarah Heipel)

Author: www.girlgoneraw.com (posted here by Sarah Heipel)

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February 25 to March 3, 2012
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